Emotional coaching and meditation to achieve your inner peace
About Anna
This project was born on an island. In a small cabin by the sea, a beautiful and humble place where I understood what it means to take a breath. Since then, I have been sharing my learnings in this community of emotional coaching, meditation, and self-awareness that arose from the need to understand and share.
Welcome to Breath with Anna, a space of freedom where I invite you to connect with your inner self and observe your emotions. Have you ever wondered what happens to the mind when we stop giving it instructions? This curiosity led me to experiment with meditation and self-awareness, to constantly train and practice until I created a habit that, to this day, has changed my life. If you have a moment, I’ll share my experience with you
Coaching and emotional support
1:1 sessions to boost your self-esteem and improve emotional management through empathy and tolerance. we will work with practical tools to improve your self-awareness and empower you from within.
A space of safety and freedom to express your emotions and achieve your inner peace
available for both men and women.
G I V E W E L L - B E I N G
Would you like to gift well-being to your loved ones? I would be happy to prepare a gift voucher for coaching sessions, courses, or self-awareness workshops. Contact me for more information.
Impact Fundation: Invisible project
I am currently collaborating with the Impact Foundation to provide emotional support to women and men with limited financial resources.
The Invisible project is based on obtaining funds to subsidize 1:1 psychological and emotional coaching sessions to people who are experiencing difficult times in their lives (childhood trauma, losses of beloved ones, difficulties in their relationships, problems at work) but unfortunately do not have the resources to work with mental health professionals.
Testimonials Invisibles
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“All of us should have an ‘Anna’ in our lives. She is pure magic and she knows how to get the best out of everyone. Whether it is our own insecurities, fears we face in our daily lives or even unresolved traumas, Anna gives you the strength to overcome any challenge.” Woman. 49 years old.
Divorced with 3 kids. Unemployed.
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“I have always struggled to express my feelings and to connect with my inner self. Anna helps you to re-connect with you and to increase your self-esteem. Anna is like an angel, never judges you, she is always open to listen to you and with her words she makes you see things that you can’t see on your own.” Man. 50 years old. Admin.
Divorced with 2 kids. Never did Coaching before.
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“Anna is a special person and creates a unique atmosphere in each session. After a few sessions with her, I saw that something was changing in me. Now I enjoy my day to day with inner peace and I feel good with myself even if things are not going well.”
Woman. 43 years old. Head of Marketing. Single.
